|Pictrue sauce : KB and Whitesnakes Home|
20g (1 tablespoon) Flora pro-active
4 eggs, lightly beaten
1 tablespoon chopped dill
2 slices wholegrain toast
70g sliced smoked salmon
freshly ground black pepper
Place 2 teaspoons of Flora pro-active (low fat, reduced salt butter) and milk in a saucepan over a low heat. Wait until the milk becomes hot and allow the butter to melt.
With a spatula stir in the lightly beaten eggs into the milk and Flora pro-active mixture. Gently lift and fold the egg until the egg is creamy and has set. Stir in the dill.
Spread toast with the reamining flora pro-active.
Serve the egg on toast with smoke salmon and ground black pepper.
Happy Valentine's Day